The healing benefits of nature are delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices.
This nature-inspired deck makes it easy to tap into the restorative powers of nature. Each card features a bite-size meditation or visualization practice, designed to help people connect to the therapeutic benefits of the natural world. By simply pulling a card, users can create a moment of calm and clarity in their day, whether they're sitting beneath a tree in the backyard, strolling through a local park, or gazing out their window. Delivered in a beautifully illustrated, nature-inspired portable box, Nature Meditations Deck is a lovely gift or self-purchase for nature lovers, meditators, and anyone looking for some relief from the stresses of daily life.
The engaging, interactive format makes it easy to practice mindfulness. The simple-to-use cards are a great tool for individuals who are curious about mindfulness but aren't sure where to start.
60 cards, by Kenya Jackson-Saulters, packaging measures approximately 4 x 6 x 1.5 inches.
SKU: 9781797212104