Relax and find your calm by moving your hands to still your mind. In this meditative take on the traditional game of cat's cradle, players use a looped gold colored string to inspire mental calm. The boxed set includes an instruction booklet with dreamy illustrations for 15 string games to play alone or with a friend. It's a great way to start a meditation practice if traditional meditation hasn't worked for you. The elegant packaging also makes this a lovely gift for anyone. Includes: sturdy looped nylon cord and an 88-page instruction booklet with 75+ illustrations, relaxation techniques, and step-by-step instructional text for 15 games, like the Celtic Knot, the Butterfly, the Lizard, the Well, and Three Diamonds.