F*ck Stress

$9.99
SKU: 9781787830097

Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change?

It’s time to say ‘f*ck stress’ and transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogram your brain to cope positively and rationally with what life throws at you.

Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.

Hardcover, 160 pages, by Alex Martin, dimensions are 3.8 x 5.3 x .80 inches.

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