Coffee, tea, hot chocolate, whatever beverage you love, this mug will keep them nice and warm for you. With a little reminder to take a moment when things get overwhelming, you'll want to keep this at your desk or table all day long. Features "Deep Breaths In" in pink lettering on an orange circle with little star accents. Made from croissant ceramic in a tan color with a unique handle shape. Dimensions are 4.938 inches wide (including the handle) x 3.375 inches tall, holds approximately 10 ounces of your favorite hot or cold beverage. Microwave safe and top rack dishwasher safe.