The ultimate desktop notepad that will definitely help you "Stay on Track!" Includes 180 perforated weekly planning sheets so you can skip the Sunday Scaries by planning out your entire week in advance. Each sheet breaks down the week by day, by project and by big picture goals. It even includes a section for notes, for home life and a little reminder to do one thing for yourself! Dimensions are 10 inches x 9 inches x 1.25 inches. Pair with a pack of fountain pens for the perfect gift!