SKU: 9780794545130

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This amazing book is for anyone who worries a lot, whether you're a kid or an adult! Includes different activities to help you recognize feelings and combat worries by learning how to cope with them and distract you from worrying by channeling your energy elsewhere.

  • Ages 9+
  • 96 pages
  • Dimensions: 7.5" x 9.5"

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